Therapist IN NYC

I’m a therapist who helps teens navigate the anxieties that come with life’s biggest challenges. If you’ve always been the “strong performer," you already know how exhausting it is to constantly try to meet your own high standards. Whether you’re struggling to make the right decisions or you keep finding yourself in fights with friends and family, it helps to have someone who gets you and will help you sort through what’s actually going on.

During our sessions, we’ll dive into the hidden thought patterns you’re unaware of, look into the messier parts of life, and develop skills to make life a little easier to handle. 

The teens I work with describe me as easy to talk to and relaxed. Their parents describe me as professional and insightful. I work especially well with teens under pressure of academic success, navigating changing relationships, and starting to explore their independence.

With a background as a high school educator, as well as in college mental health counseling and residential programs, I’ve helped teens tackle everything from self- doubt and anxiety to complex relationship and family dynamics.

I know being a teen today is no easy task. Bouncing between the commitments of school, family, and friends is hard enough, even without that internal pressure you're putting upon yourself.